Elite Strength & Conditioning starts here.

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Are you ready to upgrade your Strength training?

Would you like professional periodised strength training to enhance your performance and reduce injury risk?

Trident members area provides you with access to a variety of strength programmes catering for all abilities.

We have designed this specifically with you in mind, providing maximal ease for you to programme training sessions into your schedule.

What we offer

We understand the time constraints of endurance sport.

Trident aims to unburden your load by providing professional progressive Strength & Conditioning training solutions for you.

We will utilise the 4th physical training pillar to enhance performance in the water, bike and road

Are you ready to upgrade your Strength training?

 

Watch this video to see how this works from your athletes perspective

Unsure membership is for you?

We also offer a range of individual programmes ready to purchase in our store.